by ryanfrey@outlook.com | Oct 31, 2016 | Uncategorized
Racing with a smile, 2 Ironmans in 6 weeks – by Lucie Zelenkovann n n n 10/31/2016n nn n n n 0 Commentsn nn n Part 1 – Ironman SwedenWell Ironman Sweden was unplanned, planned race. I think I had already entered the race in March this year. It was a race...
by ryanfrey@outlook.com | Oct 18, 2016 | Uncategorized
CGT News – Urgent CGT Triathlon Team Selectionnn n n n 10/18/2016n nn n n n 0 Comments]]>
by ryanfrey@outlook.com | Oct 10, 2016 | Uncategorized
Kona Diaries Part 3: Race Week – By Rob Heath.nn n n n 10/10/2016n nn n n n 1 Commentn nn n The last few days have been very busy with activities and getting ready for the race. Then the exhibitors have taken over large parts of the town with some of the kit in...
by ryanfrey@outlook.com | Oct 6, 2016 | Uncategorized
Always expect the unexpected – by Jess Dignonnn n n n 10/6/2016n nn n n n 0 Commentsn nn n The flights were officially paid for, wow, it was getting real! The lists were getting made as to what I need to stock up on, pictures of Cozumel were getting posted...
by ryanfrey@outlook.com | Oct 3, 2016 | Uncategorized
A long blog about a short tri – by Rich Johnstonnn n n n 10/3/2016n nn n n n 0 Commentsn nn n Bela Bela 5150 was supposed to be my return to triathlon after recovering from a major op in Jan. The limited local racing calendar ruled out anything before June/July and I...
