by ryanfrey@outlook.com | Mar 11, 2016 | Uncategorized
Trifactri track sessions are no ducking joke – by Tri-Bloggernn n n n 3/11/2016n nn n n n 0 Commentsn nn n Trifactri members were asked for comments on the ducks at the track at UJ. Here are some of their responses:Bhavik (always first): I don’t like...
by ryanfrey@outlook.com | Mar 8, 2016 | Uncategorized
I truly can swim like a Guinea fowl if I try – by Rob Heathnn n n n 3/8/2016n nn n n n 0 Commentsn nn n The Midlands Ultra was a race I had always wanted to come back to after a mishap in December 2013. This year it promised to be a lot hotter and drier. On...
by ryanfrey@outlook.com | Mar 3, 2016 | Uncategorized
The curse of Sasolburg? – by Alex Eliottnn n n n 3/3/2016n nn n n n 0 Commentsn nn n In the run-up to my first ever Ironman I knew i had to complete an ultra distance event. For time reasons it had to be the Prestige Ultra in Sasolburg on 28 Feb. The fact it...
