When Luc asked me to write a race report on my experience of the IM70.3 East London 2016, I had to laugh. Not only was it my first ever DNF, but also such a disappointing day! So in a hope to give some advice, here’s my report:Everything went smoothly leading up to race day. I was feeling confident and prepared for this race. I was completing all my training sets as provided by coach and I was generally feeling fit. Thursday before the race, I had my bike serviced, charged my battery (as I have electronic shifters) and gave the baby a wash. We drove down early Friday morning…it rained heavily for most of the way.nn n Read Moren nn n Read More


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