by ryanfrey@outlook.com | Oct 22, 2015 | Uncategorized
My Kona 2015It’s now almost 2 weeks since I raced at Kona World Champs and to be honest, I’m still a little shell shocked or is that deep fried…?I have read quite a few blogs and race reports over the last 10 days and the one thing that has struck me is that most of...
by ryanfrey@outlook.com | Oct 9, 2015 | Uncategorized
I’ll just start by saying racing overseas is awesome and I would highly recommend Mallorca as a place to visit and to do an Ironman! Ironman Mallorca was going to be my first Ironman. I have only finished five 70.3’s (three this year) and was keen to step it up to...
