WHY NOT DO SOMETHING AMAZING
welcome to trifactI
high performance coaching & Triathlon club
About us
Training With Lucie Zelenkova
Trifactri is a triathlon team and training squad that caters for athletes of various abilities, accomplishments and goals. From professional athletes and top age group competitors, all the way to those who want to complete their first triathlon.
At Trifactri we pride ourselves on the fact that all our athletes become like family. They support each other in every race as well as form an extremely close knit group in training. In Trifactri our athletes thrive on the healthy competition their peers present. They always push one another to new heights but more importantly, they always have fun doing so.
Trifactri understands the importance of family, careers and the time that it takes to fit training in. Our coaches are all very well groomed in offering personalized training programs to suit each individual athletes lifestyle.
All coaches are coached by Olympian and 2 times Ironman winner Lucie Zelenkova as well as Ironman certified coach Aubrey Holton.
Let’s GO
we can get the best out of you

Real Work. Real Results.
Join Us
Why TriFactri
One Of The Biggest Triathlon Clubs In S.A
Hundreds Of Ironman Finishers.
Individual And Online Training Programs.
Club And Team Socials And Events
No Pain, No Gain
ExperIEnced Coaching.
Real Results.
How We Train
Triathlon Programs
Multisport Training Programs That Can Be Done With Our Squad Or In Your Own Time. We Know Life Can Get In The Way, So We Make Our Programs Flexible.
Strength Training
Targeted and Dynamic Strength Training Specifically For Triathlon And Multisport.
Swimming Stroke CorrectioN
Lucie Is An Elite Swimmer Who has Competed In Triathlons At Olympic Level.
zwift and indoor sessions
We Incorporate Zwift Sessions Or Watt Bike Sessions For Our Athletes, That Can Be Incorporated Into the Daily Routines and Day Jobs.
what We Want You TO AchiEVE
Our mission
Trifactri’s mission is to provide personalised training to each individual aimed at reaching their personal goals whilst encouraging them to believe in themselves. We have a wide scope of athletes all with different interests but, when raceday comes around, we all depend on the strength of the group.
We, as a club, strive to put our athletes in a position to perform to the best of their abilities as well as create opportunities for them to grow within the sport and within themselves.
Trifactri is a triathlon team and training squad that caters for athletes of various abilities, accomplishments and goals. From professional athletes and top age group competitors, all the way to those who want to complete their first triathlon.
Trifactri is more than just a triathlon club, we offer individual coaching for each discipline in this sport. We are a registered cycling and running club offering specialized cycling and running focused sessions. Meticulous swimming coaching is also always available.
Our mission is to give the support and hope necessary to reach a dream or a goal and to complete each journey with as much enthusiasm as it started.
We have training squads all over Gauteng (Pretoria *Including Centurion* & Johannesburg) as well as Nelspruit. Although we don’t see them too often, we never forget about our athletes dotted all over the globe who proudly rock the pink and blue too.
TRAINING Plans
Try One Of Our Training Program Options.
LUCIE ZELENKOVA
Intermediate To Advanced Athletes- Full training peaks training progra
- Form and stroke correction
- Group runs, swims and rides
- Trainer advice
- Club membership
AUBREY HOLTON
Beginner To Intermediate Athletes- Full Training Peaks Training Program
- Form And Stroke Correction
- Group Runs, Swims And Rides
- Trainer Advice
- Club Membership
ONLINE PROGRAMS
All Athletes- Full Training Peaks Training Program
- Group Runs, Swims And Rides
- Remote Coach Advice
- Club Membership
Join the pink & Blue
At Trifactri we are like a family, we support each other through thick and thin. Come join the family.
Join Now
Please put in your details below and we’ll reach out to find out what goals and needs are.